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  • Greek Stadion (Race)Greek Stadion (Race)
    The Greek stadion was a highly celebrated footrace and the first event to be held at the ancient Olympic Games.
  • History of BoxingHistory of Boxing
    The history of boxing, from ancient Egypt to 17th century England. Learn about the fall of the sport and its revival a millennium later.
  • Ancient Greek NutritionAncient Greek Nutrition
    Ancient Greek nutrition closely matched modern recommendations with regard to intake of each food group – a diet rich in natural foods.
  • Japanese Sumo WrestlingJapanese Sumo Wrestling
    Sumo wrestling is a cultural Japanese grappling sport, born out of a mix between 18th century street fighting and Shinto traditions.
  • Ancient Aztec NutritionAncient Aztec Nutrition
    Ancient Aztec nutrition revolved heavily around corn and maize, complimented with vegetables and a lot of salt and chili pepper. Insects, too.
  • Greek Diaulos (Race)Greek Diaulos (Race)
    The Greek diaulos was a two-lap sprint around 200 meters. It was the second sport to be featured in the ancient Olympic Games.
  • Native American MedicineNative American Medicine
    Native American medicine and healthcare was centered around balance in every aspect of life – physical, spiritual, mental, and environmental.
  • History of FitnessHistory of Fitness
    The history of fitness and exercise, from ancient Greece to India – learn how these cultures kept their bodies in healthy condition.