Shankhpushpi (Convolvulus Pluricaulis): Science-Backed Benefits
Shankhpushpi is the name given to a class of herbs used in Ayurvedic medicine in ancient India. Although the term has Read more.
The BEST Portable Infrared Saunas (Buyers Guide & Health Benefits)
Sitting in sweltering heat may seem like torture, but sauna use has been a relaxing tradition for centuries. From Native Read more.
11 BEST Adjustable Kettlebells (2019 Buyers Guide)
Kettlebells are all the rage. They’re a super versatile piece of fitness equipment, and much cheaper than giant machines. Adjustable Read more.
Portable Steam Saunas: Top 5 Picks + Science-Backed Benefits
Enduring hot, sweaty temperatures in a small tent isn’t a new fad. Various cultures have carried out similar traditions since Read more.
Stall Bars / Swedish Ladders: 2019 Guide & Reviews
Stall bars (also called wall bars, stall walls, Swedish ladders, and Swedish walls) are pieces of gymnastics equipment featured in Read more.